梅干布丁1

Not Sure About Prunes? Try This Prune Pudding For a New Take On This Delicious Fruit. 
Made out of dried plums, prune pudding is a delicious, spiced, and sweet treat that requires no fussing with eggs or milk like other puddings. Instead, this recipe calls for prunes to be soaked in hot water, boiled, and broken down.
梅干布丁由西梅干制成,味道鲜美,有香料,甜味十足,不需要像其他布丁那样对鸡蛋或牛奶大惊小怪。相反,这个食谱要求将梅干浸泡在热水中,煮沸,然后分解。
From Southern Living
tags: 美食 烹饪 甜品 布丁
内容
  • 英中
  • 中英
  • 盲听
  • 1

    I have a beef with the stigma against prunes, and so whatever is brought people from point A Seeing this really delicious, excellent fruit, to point B judging it as a weird snack for old people. That journey is a problem.

  • 2

    Prunes, you know them. You probably don't love them, and that's probably because you haven't tried one in recent memory.

  • 3

    A prune is just a really juicy Italian plum that's been dried. We have a weird association with them as healthy digestive food and it does help with digestion, 'cause it's fiber.

  • 4

    But it's also really, really delicious, so I'm here today to show you how to turn prunes into an exceptionally spiced, sweet and delicious Prune pudding.

  • 5

    That can be eaten on its own, or be used as a spread or a fruit filling or a topping for anything from pancakes to biscuits.

  • 6

    Before we go any further. Be sure to like and subscribe below so you don't miss any videos like this in the future. And if you make it, please let us know. We would love to see how you use it.

  • 7

    What we want to do to make the prunes little easier to work with is rehydrate them, so the first step in the recipe is taking your one cup of prunes and adding two cups of just boiled water.

  • 8

    This hot water seeps into the fruit and actually encourages it to swell, and so a prune that looks like this becomes much more thick and full and juicy and will break down a lot easier on the stove top.

  • 9

    So I have my One Cup of prunes here that I've hydrated with two cups of water and I'm going to put them in my saucepan and we're going to put it on top of the heat.

  • 10

    I'm going to bring this to a boil and then reduce it to a simmer and let it simmer for 8 minutes until the prunes have started to break down.

  • 11

    It's been 8 minutes on the stove top and the prunes are nice and big swollen from the water and the heat. Some of them have already started to break down.

  • 12

    And I'm going to transfer this into a food processor with an additional cup of hot water and I'm going to pulse it about 5 to 8 times.

  • 13

    You don't want the mixture to be perfectly smooth because you still want some hunks of the plum suspended in the pudding.

  • 14

    We're just blitzing it a few times to break it down a little bit, Alright, I'm going to transfer this back into my saucepan.

  • 15

    Now is the time for the fun part, we're going to both spice sweeten and thicken this mixture to make a pudding that's really aromatic and juicy and unique in flavor.

  • 16

    But that's also cool and sweets and everything you would expect from a fruit pudding. So the first thing we need to do is remove a third cup of this mixture and add it to a separate bowl.

  • 17

    This third cup I'm going to use to make my cornstarch slurry and what that means is we combine the cornstarch with a small amount of liquid.

  • 18

    So that we can get all of the lumps of the cornstarch out first before adding it to the pot that we're going to thicken.

  • 19

    The reason you do that is that if you add the cornstarch to the pot with all of the mixture in it, you're going to get little pockets of cornstarch that gel and are dry in the middle.

  • 20

    And so you'll get these really unpleasant lumps of cornstarch all throughout pudding, making a slurry ensures that that doesn't happen, so this is a really important step, Don't skip it.

  • 1

    我对人们污名化西梅干不满,因此从观点A来看,无论怎样都能看到这是种非常美味、优秀的水果,观点B的话认为这是种奇怪的老人零食。那过程是个问题。

  • 2

    这是一包西梅干,你们都知道这是啥,你可能不喜欢吃,这可能是因为你最近没吃过。

  • 3

    西梅是一种真正多汁的意大利李子,它已经风干了。我们对它们有一种奇怪的联想,认为它们是健康的助消化食物,它确实有助于消化,因为它富含纤维。

  • 4

    但它也非常非常美味,所以今天我要向大家展示如何把西梅干变成特别香、甜、美味的西梅布丁。

  • 5

    它可以单独吃,也可以用来做果酱、水果馅料或薄饼、饼干等任何东西的浇汁。

  • 6

    在我们继续之前。一定要收藏并加关注,这样以后你就不会错过这样的视频了。如果你做到了,请告诉我们。我们很乐意看到你如何使用它。

  • 7

    我们要做的是让梅干更容易处理,就是给它们浸泡,所以制作这个食谱的第一步是拿出一杯梅干,加入两杯刚烧开的水。

  • 8

    热水渗入果干,促使它膨胀,所以这样的西梅会变得更厚、更饱满、多汁,在炉子上更容易煮烂。

  • 9

    所以这杯梅干,我加入两杯水,然后把它们倒入炖锅,坐在火上加热。

  • 10

    我要把它煮开,然后把它调到文火慢炖8分钟,直到西梅开始煮烂。

  • 11

    在炉子上炖了8分钟,西梅已经很好了,因为水和热量而膨胀了,其中一些已经煮烂了。

  • 12

    我要把它和另一杯热水一起放进料理机,我要把它脉冲5到8次。

  • 13

    你不要让混合物打到完全绵密均匀,因为你还需要让一些大块的西梅果肉悬浮在布丁中。

  • 14

    我们只是对它进行了几次点动操作,将其稍微破碎一些,好吧,我要把这些碎果肉放回我的炖锅里。

  • 15

    现在到有趣的时候了,我们要加入香料,使混合物变甜变稠,使布丁芳香多汁,味道独特。

  • 16

    但这也很酷,还有糖果和你所期待的水果布丁的一切。所以我们要做的第一件事是取出1/3杯这种混合物,把它加到另一个碗里。

  • 17

    这1/3杯我们用来制作玉米淀粉浆,意思就是我们要将玉米淀粉与少量液体混合。

  • 18

    所以我们可以先把所有的淀粉块挑出来,然后把它倒入锅里,我们要让它变稠。

  • 19

    这样做的原因是,如果你把所有的混合物(连同结块的淀粉)都加到锅里,你会得到一些凝胶状的玉米淀粉小块,中间是干的。

  • 20

    所以你会在布丁中看到这些令人讨厌的玉米淀粉块,做浆液要确保这不会发生,所以这是非常重要的一步,不要跳过它。

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